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Qoya Class

  • Niraj Yoga Studio 648 Congress Street Portland, ME, 04101 United States (map)

A quintessential Qoya class. We centre, share, set intention, circle, open our hearts, open our hips, move through yoga as a prayer, look at shadow, come back into the light, shake, dance together, free dance, stretch, share, rest.

Details for Qoya @ Niraj

  • Email to reserve spot: sarahjanewhitridge@gmail.com  

  • 8 spots open per class. 

  • Drops ins welcome. 

  • $20 for 2 hour class. $10 First time to Qoya. Split the cost of a regular class if you bring a  ‘new to Qoya friend’ ($10 each).

  • Cash/cheque or PayPal @ sarahjanewhitridge@gmail.com 

  • If cost is prohibiting you or a friend in any way please reach out. Please, please, I’d rather you Qoya than not Qoya.

  • Open to trade If I am sick or unable to make any of these classes I will send an email/text to those who have expressed interest in coming!