@ THE BARN at Windpointe, Freeport, ME
The idea behind this extended class is to have 4 hours to create connection with self and your feeling body. More time to connect to flickers of your wisdom or to hear clear messages. More time to connect to your spirit through dancing and then heading out to the woods to feel the pulse of life through nature. And more space to connect to the growing Qoya sisterhood in Portland.
SO! What can you expect?
+ MOVE YOUR BODY ~ A quintessential Qoya class with added lovely bits (goes without saying!)
+ LISTEN IN TO YOUR SUBTLE LAYERS ~ A 30 minute part guided Yoga Nidra inspired REST to bask in your radiance
+ LISTEN TO EACH OTHERS STORIES ~ Extended time to share and listen in a constructive setting
+ TICKLE YOU TASTEBUDS ~ A homemade spread of afternoon tea with the idea of 'deluxe' in mind! (Food intolerances + Allergies accommodated)
+ TUNE INTO NATURE/SOUL ~ Silent Walk as a group or Solo Walking meditation, Tree-hugging all optional. Spontaneous connection with nature. Time for quiet journaling will also be added.
** Workshop purchases/reservations are non refundable and must be pre-paid to hold a spot. Check your calendars to see if you have left room for self-care, factor in your energy levels and note if you are bleeding on or around the workshop date (if relevant) and make your decision wisely in honour of yourself. NOTE that I am happy to refund your workshop fee if YOU are able to find someone to fill your space in the workshop. Endless thanks to you for understanding this no-exception policy **
To secure a spot:
A. VENMO me. Use my email:
B. Send a check to my home address. Please contact me for the address for security reasons!
THEN: email me with your name + cell number + food allergies/intolerances.
**If event is cancelled due to severe weather or illness on my part, all payments will be refunded in full**
PLEASE SPREAD THE WORD TO WOMEN IN YOUR CIRCLE WHO MAY LOVE AND BENEFIT FROM QOYA