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Qoya + Yin Yoga Gathering with Jamie Worster

  • The Barn at Windpointe (map)

$120 / 1-5pm / The Barn at Windpointe, Freeport, ME. /

For sign up please PAYPAL:
Or contact Jamie via email for address to send check:

Sarah Whitridge + Jamie Worster are hosting a Qoya + Yin Yoga afternoon which will bring together the medicine of movement and the medicine of deep release. Together we will explore the idea of "POWER". We will integrate this theme into writing, movement, the power of connection with other women, the power of space to unfold, the power of time to evolve and the power of deep rest. We believe these two forms of movement are a great compliment to one another and will carry you through a fun and embodied experience on a Spring afternoon.

Additionally we will be donating 20% of the profits to SeaChange Yoga.

You are also invited to gather for an optional, informal POTLUCK at Jamie's house prior to the gathering!

We invite you to show up just as you are.

** A gentle reminder that purchases and reservations are non-refundable unless YOU are able to find someone to fill your space. Please purchase wisely, double check your calendar! Consider your self-care, energy and bleeding cycle (if that is relevant) around the time of the workshop. Endless thanks for understanding this no-exception policy **